By
Dr Tracie O'Keefe, DCH, BA, Adv Dip Thp (N-SHAP)
Edited by Katrina Fox
ISBN 09529482 3 0
Price $36.60 AUD (exc postage)
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"This is a real gem. Clearly written and very easy to read, it is packed full of explanations, experiences and affirmations" - Leila Hart MNCH (ACC), MNCP, EHP, NLP, BHR, IACT - Chair of the James Braid Society for Clinical Hypnotherapists "A beautifully written book which I highly recommend. It is informative, witty and infinitely useful" - Dr Leticia Oliver DCH, Access (journal of the American Institute of Hypnotherapy) Dr Tracie O'Keefe's latest book, Self-Hypnosis for Life is an easy-to-read, step-by-step, original, information-packed compendium which introduces the novice to self-hypnosis and is also a work that therapists can use with their clients. It shows you how to achieve your full potential mentally, spiritually and physically with self-hypnosis using naturopathic principles of living. Topics covered include learning self-hypnosis; habit breaking; installing new patterns of behaviours; breathing re-education; eating & weight control; raw food veganism; exercise motivation; confidence building; self-health promotion and healing; values; beliefs & attitudes supplementation; creating inner peace, love, happiness & calm; developing states of excellence. Throughout the book, there are practical exercises to help you organise your mind and make immediate changes to your life, making this one of the most empowering and important books you will ever read. CLICK HERE FOR FULL CONTENTS About the author Tracie O'Keefe is an internationally known clinician and researcher in human behaviour. She is a highly qualified and experienced clinical hypnotherapist, psychotherapist & counsellor, who practised for many years at the London Medical Centre, Harley Street in the UK before moving to Sydney, Australia in February 2001 where she now practises, teaches and continues to write. Self-Hypnosis for Life is her fourth book. For more information on Tracie, visit her website at www.tracieokeefe.com Click here to order this book using our secure online server.Click here for details of other methods of ordering. |